What is protien coffee? Thanks, Terri

route66hello
on 8/4/12 7:53 am - Half Moon Bay, CA
DS on 03/15/12
What is protien coffee? Thanks, Terri
MajorMom
on 8/4/12 8:15 am - VA
Here's how I do protein coffee.

1 - 20 oz shaker cup with wire ball
4 to 6 oz of 1/2 & 1/2, water, or milk
1 to 1 1/2 scoops of Syntrax Nectar vanilla wth a dash of cinnamon)
{shake} until blended
Pour into large mug 
Add 9 to 10 oz of hot brewed coffee (decaf or reduced caffeine)
{stir}

Add hot liquid to cold liquid to avoid lumps. Keep the protein slurry below 160 degrees.
  

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 8/4/12 8:18 am - OKC, OK
I make mine like Gina's but use Chocolate protein powder, a splash of SF chocolate syrup and top with whipped cream.
     -Gail-
SW  257    CW  169  GW  165
  
Whit
on 8/4/12 8:56 am
Revision on 12/10/12
 Hi Terri,
How are you dong these day's? Are you feeding tubeless? I am going to LA to meet with Dr Keshnishian in a couple of weeks. 

Best,
Whitney

Revision from RNY to DS 12/10/12 Dr. Ara Kesishian BMI: 19

Created by MyFitnessPal - Nutrition Facts For Foods

 

 

 

          

teachmid
on 8/4/12 9:05 am, edited 8/4/12 9:06 am - OKC, OK
Whitney,

Terry is the one who had all the problems. She and I were in the hospital at the same time, I'm doing great and just had a hernia repair and a tummy tuck,



You will absolutely love Dr, Keshishian. Good luck.
     -Gail-
SW  257    CW  169  GW  165
  
larra
on 8/4/12 9:14 am - bay area, CA
Terri, I hate coffee and know nothing about protein coffee, but would love to know how you are doing!

Larra
route66hello
on 8/4/12 9:46 pm - Half Moon Bay, CA
DS on 03/15/12
Hi everyone,

Thanks for the tips on Protien Coffee. I am better. I am now tubeless *except* for the feeding tube. I can eat/drink by mouth but so far not enough to take out that tube. I also have unexplained fevers which are a mystery so after much blood work they are thinking of more tests and maybe a visit to an infectious disease doctor.

My biggest issue is how weak I am. I go to a rehab appointment next week and need to get myself on a program to get my strenghth back. Right now I mostly have to use the wheelchair ourside the house.

So baby steps forward... I might even see about getting back to work part time.

Thanks everyone, Terri
JazzyOne9254
on 8/6/12 12:38 pm
 My goodness!  I've been away from the board far too long!

What happened, hon? 
You can PM me to spare the others the rehash.

Once you are PO, never, *never* let go of your shakes!

HW 405/SW 397/CW 138/GW 160  Do the research!  Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!

    

JazzyOne9254
on 8/6/12 7:24 am
JazzyOne Protein Decaf Iced Hazelnut Coffee

20-28oz Blender Bottle
8-10 oz cold decaf hazelnut coffee
8-10oz whole milk 
2-4oz heavy cream
1-2 scoops unflavored Whey or Whey Protein Isolate
(or flavor of choice)
SF sweetener to taste
Ice as desired

HW 405/SW 397/CW 138/GW 160  Do the research!  Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!

    

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