***Saturday Bites, Vites & Exercites***

MajorMom
on 6/23/12 7:17 am - VA

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Greek yogurt w/blueberries and protein coffee (30g) 
S - peanut
S - Cheetos
L - protein shake (30g)
D - Outback - watermelon margarita, shrooms, 3 oz fillet, asparagus
S - 1/2 protein shake (15g)
S - CarbSmart ice cream


VITES:
morning batch: done
calcium batches: done
omega 3: done
iron: 
evening batch: starting

EXERCITES: laundry
 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 6/23/12 8:39 am - OKC, OK
Hi Gina,
Love your diner!
We've decided to eat at decent places, not fast foods, while traveling next week. We're staying at DS's house and plan to hit the store for cream and bacon.

B: bacon, 2 protein shakes
S: almonds
L: Brok's pizza, 2 CS ice cream bars
S: protein coffee
D: hot dogs
S: ????

V: one batch left
F: a lot
E: errands, grocery shopping, swimming, and long nap
     -Gail-
SW  257    CW  169  GW  165
  
MajorMom
on 6/23/12 8:40 am - VA
Cream and bacon, huh? lol  Great plan.  

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 6/23/12 8:51 am - OKC, OK
Yep and cheese. Lol. Autocorrect said DS....it's my son's home. My DIL will be there but son won't be there until next weekend.

DS Basic!!!!!!
     -Gail-
SW  257    CW  169  GW  165
  
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