***Tuesday Bites*Vites*****
hi, just starting this post while gina is away.
double protein coffee
smokehouse almonds
pepperoni crisps
hard boiled egg
chinese take out for lunch:
hunan chicken
some pork fried rice
3 hershey's kisses
vanilla/cherry greek yogurt mix
double protein coffee
cookie
fish sticks (most of the breading removed)
oven fries
peas
double protein coffee
vites: all in cept bedtime batch
fluids: 90+ oz by bedtime
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
BITES: (DS Maintenance Mode)
B - protein coffee (30g)
S - protein coffee 930g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
L - protein shake (30g), NutThins with cheese and more cheese
S - Cheetos
S - clementine
D - steak
I think I took too much with me to nibble on and will reduce that today.
VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: missing this week
iron: done
evening batch: done
EXERCITES:
none except stress
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Saw the hematologist yesterday and he was wonderful!!!! He listened to me, asked lots of good questions and treated me lime I had a little intelligence. He admitted he knew nothing about the DS but was very interested, ready the stuff I brought and was quite impressed with the resolution of my comorbidities and the spread sheet I brought him.
Bottom line: I have my first iron infusion Friday and the second one next week. He said just give my iron pills to DD.
I'll be crashing soon and up at 3:30 tomorrow. I miss you and everyone here too. I didn't get any email notifications from OH today and I was sad not to have them to read when I had a minute to check my phone.
I agree, let's just post here. Nobody seems to care on the other site.
I'm so glad you had a good appointment and you're going to be getting your infusions. Great news!
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny