***Tuesday Bites*Vites*****

NoreenRT
on 3/27/12 10:26 am - Warner Robins, GA

hi, just starting this post while gina is away. 

double protein coffee
smokehouse almonds
pepperoni crisps
hard boiled egg
chinese take out for lunch:
hunan chicken
some pork fried rice
3 hershey's kisses
vanilla/cherry greek yogurt mix
double protein coffee
cookie
fish sticks (most of the breading removed)
oven fries
peas
double protein coffee

vites:  all in cept bedtime batch
fluids: 90+ oz by bedtime

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 3/27/12 6:39 pm - VA
Thanks, Noreen. I really appreciate this. Let's see if i can remember yesterday.

BITES: (DS Maintenance Mode)
B - protein coffee (30g)
S - protein coffee 930g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - popcorn
L - protein shake (30g), NutThins with cheese and more cheese
S - Cheetos
S - clementine
D - steak

I think I took too much with me to nibble on and will reduce that today.

VITAMINS:
morning batch: done
calcium batches: done
omega 3-6-9: missing this week
iron: done
evening batch: done

EXERCITES:
none except stress

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 3/27/12 9:24 pm - OKC, OK
Miss you, Gina. Yesterday I posted over there.....no posters. Monday I didn't get home until bedtime. Maybe I'll start posting here again.

Saw the hematologist yesterday and he was wonderful!!!! He listened to me, asked lots of good questions and treated me lime I had a little intelligence. He admitted he knew nothing about the DS but was very interested, ready the stuff I brought and was quite impressed with the resolution of my comorbidities and the spread sheet I brought him.

Bottom line: I have my first iron infusion Friday and the second one next week. He said just give my iron pills to DD.
     -Gail-
SW  257    CW  169  GW  165
  
MajorMom
on 3/28/12 9:26 am - VA
Just getting home tonight. It took us 2 hours to go 27 miles. Doesn't seem to matter when we leave in the afternoon--2 hours. 
I'll be crashing soon and up at 3:30 tomorrow. I miss you and everyone here too. I didn't get any email notifications from OH today and I was sad not to have them to read when I had a minute to check my phone.
I agree, let's just  post here. Nobody seems to care on the other site.
I'm so glad you had a good appointment and you're going to be getting your infusions. Great news!

--g

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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