***Sunday Bites, Vites & Exercites***
Hi guys,
BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt and protein coffee (30g)
S - NutThins w/cream cheese
L - brisket, mushrooms, asparagus, rice and hard cider
S - pistachios
S - 3 GS cookies
D - leftovers from lunch
S -
VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: starting
EXERCITES:
cooking and running after grand baby
TANNING:
8 minutes
BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt and protein coffee (30g)
S - NutThins w/cream cheese
L - brisket, mushrooms, asparagus, rice and hard cider
S - pistachios
S - 3 GS cookies
D - leftovers from lunch
S -
VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: starting
EXERCITES:
cooking and running after grand baby
TANNING:
8 minutes
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Yep, it was a good day. lol
Looks like yours was pretty good too. You're doing great.
Looks like yours was pretty good too. You're doing great.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
i see the girl scouts came knockin' on your door too, gina. evil little girls with their cardboard boxes. lol
double protein coffee
ham omelet
home fries
1/2 pc toast w/butter & honey
vanilla cupcake
double protein coffee
sunflower seeds
home made nachos - heavy on the meat
vodka / cranberry ****tail
3 donut holes
double protein coffee.
looks like i had a carby day indeed, tomorrow back on schedule.
vites: all in 'cept bedtime batch
fluids: sucking down another 16oz before bed = total 80 oz
double protein coffee
ham omelet
home fries
1/2 pc toast w/butter & honey
vanilla cupcake
double protein coffee
sunflower seeds
home made nachos - heavy on the meat
vodka / cranberry ****tail
3 donut holes
double protein coffee.
looks like i had a carby day indeed, tomorrow back on schedule.
vites: all in 'cept bedtime batch
fluids: sucking down another 16oz before bed = total 80 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Those little rascals ambushed my DH at the store! He brought home 3 boxes.
Looks like you had quite a weekend! Back on our heads tomorrow. lol
Looks like you had quite a weekend! Back on our heads tomorrow. lol
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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