XPost anyone done the insanity workout post op?
I'm an RNYer but my husband and I did Insanity last summer. I had gained some weight and lost 13 pounds doing it. My husband is a marathoner and didn't need to lose but wanted to strengthen his core and it did.
It's a great workout. I want to do it again but haven't made the time yet. Doing it with someone kept us from skipping a day.
It's a great workout. I want to do it again but haven't made the time yet. Doing it with someone kept us from skipping a day.