XPost anyone done the insanity workout post op?

galla1
on 2/16/12 3:41 am
 Just curious I feel like stepping up my workouts.. The swimming and weights have been and are great but I wanted to possibly give insanity a try.. Opinions wanted.. Thanks :)
      
SW 314-- CW 170-- GW 155   HT 5'7"  I love my DS !!
Judi J.
on 2/16/12 7:02 pm - MN
I'm an RNYer but my husband and I did Insanity last summer. I had gained some weight and lost 13 pounds doing it. My husband is a marathoner and didn't need to lose but wanted to strengthen his core and it did.

It's a great workout. I want to do it again but haven't made the time yet. Doing it with someone kept us from skipping a day.


galla1
on 2/16/12 9:35 pm
 Thanks for the reply.. I think I'm going to give it a go!
      
SW 314-- CW 170-- GW 155   HT 5'7"  I love my DS !!
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