iron, what foods to take with it and PPI...

Kingy
on 12/7/11 6:34 am - Hobart, Australia

Thanks I might give the night time thing a go then and gnaw on a honey soy chicken wing after I take them, to stop the midnight hunger rumbles nom nom.

MajorMom
on 12/7/11 6:52 am - VA

DS on 08/09/07

I take regular iron in the mid to late afternoon. I need to start taking a clementine in with me to have with it. I did that all last winter. Other things I have with iron is carrots, ham, peanuts or pistachios.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

honeybadger 11
on 12/7/11 7:06 am - FL

Revision on 11/09/11

thanks gina, i like the idea of nuts. Those would be easy and i could keep them in my room without worrying about bugs! i told hubs i need a mini fridge in the bedroom:) haha

~Jennifer
Revision to DS 11/9/11                                  LapBand 12/2006
SW  321/ CW 248/ GW 185                           SW 330/ HW 348/ LW 300
Join me here: http://weightlosssurgery.proboards.com

J G.
on 12/7/11 2:31 pm

DS on 06/23/08

as I recall, berries are lo-carb, and cantaloupe...

honeybadger 11
on 12/7/11 9:16 pm - FL

Revision on 11/09/11

Thanks Jenny. Yum berries! and berries and nuts together, even better:) Thanks for the help.

~Jennifer
Revision to DS 11/9/11                                  LapBand 12/2006
SW  321/ CW 248/ GW 185                           SW 330/ HW 348/ LW 300
Join me here: http://weightlosssurgery.proboards.com

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iron, what foods to take with it and PPI...