Is it ok to cook protein powder?

Larissa P.
on 12/5/11 2:44 am - Denton, TX
Whey isolate? Will baking it (in a cookie recipe, for instance) ruin it in anyway?
Duodenal Switch hybrid due to complications.
 
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(deactivated member)
on 12/5/11 3:17 am
People make those 'shake-cake' things in the microwave. 

I probably shouldn't be answering because I have no freaking idea!!  lol
(deactivated member)
on 12/5/11 5:21 am - Woodbridge, VA
It's fine to cook it.
H.A.L.A B.
on 12/5/11 7:34 am
I bake with it all the time. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

beemerbeeper
on 12/5/11 9:20 am - AL
Larissa,

I nuke it every day.  It is almost the only way I use protein supplements.

~Becky


dustydeer
on 12/5/11 9:49 am
I have read it works best with whey and egg white based ones.

I make protein cakes, not shake cakes..but still, I nuke em and it turns out great. I just mix the protein with the liquids really well before adding the 3T mulitgrain mix (my recipes calls for it and I prefer the texture), because if I don't mix it up well, it's "clods" up and makes powder chunks.


5'1 HW 298 CW 118

"Making America skinny, one slap atta time!" -Slap Chop Dude





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