Is it ok to cook protein powder?
Whey isolate? Will baking it (in a cookie recipe, for instance) ruin it in anyway?
Duodenal Switch hybrid due to complications.
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I have read it works best with whey and egg white based ones.
I make protein cakes, not shake cakes..but still, I nuke em and it turns out great. I just mix the protein with the liquids really well before adding the 3T mulitgrain mix (my recipes calls for it and I prefer the texture), because if I don't mix it up well, it's "clods" up and makes powder chunks.
I make protein cakes, not shake cakes..but still, I nuke em and it turns out great. I just mix the protein with the liquids really well before adding the 3T mulitgrain mix (my recipes calls for it and I prefer the texture), because if I don't mix it up well, it's "clods" up and makes powder chunks.
5'1 HW 298 CW 118
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