***Tuesday Bites, Vites & Exercites***

dustydeer
on 11/29/11 10:33 am

B-double coffee protein shake
S-greek pineapple yogurt
S-walnuts
L-tuna salad & ww crackers, jalepenos
S-walnuts, protein cake
D-meat sketti w/ few bites pasta & slice of garlic bread

Vites n lotsa liquids

5'1 HW 298 CW 118
"Making America skinny, one slap atta time!" -Slap Chop Dude

MajorMom
on 11/29/11 6:00 pm - VA

DS on 08/09/07

Looks good. Feeling better?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

sherryatlarge
on 11/29/11 11:10 am - TX

DS on 06/20/11

Good Evening All,

BITES:
B - Protein Coffee
S - Beef Jerky
L - Unjury Chicken Broth
S - Beef Jerky
D - Chicken Enchilada w/extra chicken & small portion of mashed potatoes
S - Fage yogurt w/SF Jello Pudding and SF pie cherry's
S #2 - Cheese Crackers (6)

VITES: All Done

Water: 50 oz.
EXERCITES: none :(

I feel like I'm in a dream.

MajorMom
on 11/29/11 6:01 pm - VA

DS on 08/09/07

Very nice Bites. Keep up the good work. Have another protein shake.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Tuesday Bites, Vites & Exercites

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***Tuesday Bites, Vites & Exercites***

Tuesday Bites, Vites & Exercites