They're All Calling Me Crazy
So far during my marathon training I've done good with my water, hydration input, and protein requirements. During my training I was drinking 3 double scoops protein shakes per day. I had plastic surgery 2.5 weeks ago and haven't been working out like I normally do so I am down to 1 double scoop protein shake per day.
It took a while and food logging to figure out the right balance of food, water, hydration, and protein input but once I did it seems to work well. Being almost two years out has given me a little flexibility to figure out what works.
I will say.... doing running, biking, and swimming like I am doing is not just about the physical ability. I've done A TON, and I continue to do research on what your body needs and how your body works while doing these activities. Knowing what you need to do is half the issue!
FYI... unlike a majority of runners I do not run well when "Carb Loaded". I need more of a salty based protein diet with selected carbs in order to perform at my maximum peak.
So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!
A Run With Meghan (My Running Blog)
My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18
I doubt they have lived the same life you have. You know what living death feels like and have a far greater apprecition of life and all of the possibilities. And that can make events that seem crazy or insane perfectly normal and completely rational. If anyone is going to be able to do the super marathon or full Ironman, it sounds like you are well on your way to getting there.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Duodenal Switch 08/09/06 - Dr. Paul Kemmeter, Grand Rapids, Michigan
HW: 282 - 5'4"
SW: 268
GW: 135
CW: 125
on 11/27/11 7:44 am - PA
You are NOT crazy! What awesome accomplishments you have done. I too have the goal to be a runner. I keep telling my husband that I can't wait to finally be able to hit the road and start running and see the beautiful world we live in. I can picture myself being Forest Gump and just keep running! LOL
There are many 5K that are done locally to me and I can't wait to sign up and make it to the finish line!
Keep up the momentum and accomplish those goals!!
So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!
A Run With Meghan (My Running Blog)
My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18