Thinking of going vegetarian...
One month out is too early to know what you will like yet or what will sit fell with your new guts. It is normal to loose taste for foods early out, it gets better with time. If something doesn't sit well at 1 month out try it again in a few months you might be surprises.
WLS: Total lost 260 lbs - 03/14/11 Duodenal Switch with Dr. Mitchel Roslin
PS: 02/10/14 LBL w/ Anchor cut, Long Thigh Lift, Arm Lift, Breast Lift with Dr. Francisco Sauceda
Dr. Sauceda's Patient Group - Click here to Join
Yes one month is way too early :) it is a life long journey! I am 8 months out and I am still learning !
WLS: Total lost 260 lbs - 03/14/11 Duodenal Switch with Dr. Mitchel Roslin
PS: 02/10/14 LBL w/ Anchor cut, Long Thigh Lift, Arm Lift, Breast Lift with Dr. Francisco Sauceda
Dr. Sauceda's Patient Group - Click here to Join
At one month out your body is barely on the path to adjusting. I would stick closely to what your Dr. has recommended you do. The taste of things will get better.. maybe not everything but alot or most. I use Jay Robb's Egg White protein powder. I use the Egg White because I have a sensitivety to milk protein, casien. It causes congestion in my lungs. Up until very recently, though, I had been successful in using milk but it finally started to bother me with increased congestion.
Be sure to exercise early on! It will help your body retain your muscle mass instead of it trying to get burned up as your body losses weight.
Be sure to exercise early on! It will help your body retain your muscle mass instead of it trying to get burned up as your body losses weight.