Can someone explain "Cholecalciferol" in an easy to understand lingo

galla1
on 11/6/11 11:00 pm
I'm just curious and I looked it up online and don't really get it! what does it mean when it says D3 in cholecalciferol form? Thanks 
      
SW 314-- CW 170-- GW 155   HT 5'7"  I love my DS !!
(deactivated member)
on 11/6/11 11:50 pm - TX
Basically, D3 in Cholecaciferol form is the purest form of D we can take--it is like what we create from the sun.  D2 is less effective in treating deficiencies.  

Here's a pretty decent and clear explanation:  http://www.vitamindcouncil.org/about-vitamin-d/what-is-vitamin-d/


galla1
on 11/7/11 12:53 am
Great thanks...I get it now!!
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