***Friday Bites, Vites & Exercites***
gina.......a kitkat????? you rock girl. lmao 
double protein coffee
hard boiled egg
6 slices lebanon bologna
peanuts
ordered chinese:
spicy chicken/shrimp
few bites of fried rice
corn nuts
2 mini baby ruth's
double protein decaf coffee
hot dog w/cheddar cheese
6 fries
green beans
3 rolos
double protein decaf coffee
vites: taking last batch now
fluids: 80+ oz
double protein coffee
hard boiled egg
6 slices lebanon bologna
peanuts
ordered chinese:
spicy chicken/shrimp
few bites of fried rice
corn nuts
2 mini baby ruth's
double protein decaf coffee
hot dog w/cheddar cheese
6 fries
green beans
3 rolos
double protein decaf coffee
vites: taking last batch now
fluids: 80+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
lol Yeah, I'm not quite ready to fly around under Mary Poppins' practically perfect umbrella.
Good job today, Noreen. I'll be glad when all this Halloween candy is gone. I might have to just throw it out this morning and deal with the fall out from DH and Son#2.
Good job today, Noreen. I'll be glad when all this Halloween candy is gone. I might have to just throw it out this morning and deal with the fall out from DH and Son#2.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Since I am a hot mess right now and attempting to pull myself up on my own, I figured I needed to post as I go along what I am consumming.
B-double protein shake 56(g)
S-double protein shake 56(g)
B2- sausage 1/2 biscuit
L-sausage
S-double protein greek yogurt
S-double protein shake (56g)
D-3 whole cornmeal fried catfish (was hot seafood bar at Shoney's)
4 shrimp batter removed
lil greens, mashed taters/gravy
few bites strawberry pie
all vites in
lotsa water
B-double protein shake 56(g)
S-double protein shake 56(g)
B2- sausage 1/2 biscuit
L-sausage
S-double protein greek yogurt
S-double protein shake (56g)
D-3 whole cornmeal fried catfish (was hot seafood bar at Shoney's)
4 shrimp batter removed
lil greens, mashed taters/gravy
few bites strawberry pie
all vites in
lotsa water
5'1 HW 298 CW 118
"Making America skinny, one slap atta time!" -Slap Chop Dude
HOOAH! Awesome Bites!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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