***Sunday Bites, Vites & Exercites***
Pumpkin and butternut squash has the same effect on me Maddie!!lol
Sorry I've been AWOl guys, had a friend here from the uk and we took a trip to Las Vegas and the Grand Canyon and did nto take the laptop!! Plus side was all the walking and trying to be careful with carbs due to shared bathroom situation meant I lost 3lbs on the trip but calorie obssessed friend gained 5lbs!! love my DS!!!
B - 2 eggs scrambled and coffee
L - pulled pork in a low carb wrap with cheese and sour cream
S - few potato chips anda ton of sour cream
D - peel and eat shrimp, cheese cubes
S - few flatbread crackers and cheese, diet coke
Have a Happy halloween everyone!!
Yorkie xx
Sorry I've been AWOl guys, had a friend here from the uk and we took a trip to Las Vegas and the Grand Canyon and did nto take the laptop!! Plus side was all the walking and trying to be careful with carbs due to shared bathroom situation meant I lost 3lbs on the trip but calorie obssessed friend gained 5lbs!! love my DS!!!
B - 2 eggs scrambled and coffee
L - pulled pork in a low carb wrap with cheese and sour cream
S - few potato chips anda ton of sour cream
D - peel and eat shrimp, cheese cubes
S - few flatbread crackers and cheese, diet coke
Have a Happy halloween everyone!!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
What a great trip! I'm glad you had fun and lost weight too. lol
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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