Pumpkin Pie protein drink
This is my variation on Major Mom's Pumpkin Latte'. I LOVE pumpkin pie and love the taste of the batter before it even gets cooked. This was about as close to it as I could get, but it was so nummy.
I used a large blender bottle and filled it half way with half and half and a couple ounces of heavy cream. I think milk would have worked just as good too, but I didn't have any milk. If I had a couple of ice cubes I would have used them too, but I didn't.
1/2 of a 15oz can of pumpkin (plain pumpkin, nothing else).
1 scoop of IDS vanilla cinnamon protein
1/2 to 1 teaspoon (to your taste) of pumpkin pie spice.
Optional (though I did not use this I think it would be very yummy) SF vanilla or caramel syrup.
Shake the heck out of it or put it through a blender.
Drink and enjoy!
I used a large blender bottle and filled it half way with half and half and a couple ounces of heavy cream. I think milk would have worked just as good too, but I didn't have any milk. If I had a couple of ice cubes I would have used them too, but I didn't.
1/2 of a 15oz can of pumpkin (plain pumpkin, nothing else).
1 scoop of IDS vanilla cinnamon protein
1/2 to 1 teaspoon (to your taste) of pumpkin pie spice.
Optional (though I did not use this I think it would be very yummy) SF vanilla or caramel syrup.
Shake the heck out of it or put it through a blender.
Drink and enjoy!
WOOT!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Just finished a nice little piece of pumpkin praline fudge... www.crownkingaz.com . 2 kinds of pumpkin fudge on the "order fudge" tab. I guess I'd better go add it to my Bites & Vites.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I've been drinking these for the last couple of weeks (using the same protein powder!) My daughter opened a can of pumpkin to make my brother a pumpkin pie for his birthday and I didn't want the rest of the pumpkin to go to waste. I only use about a quarter cup of pumpkin per 8oz shake though. Dee-lish!
Oh sure, take away my props that I created something new!
I don't know why I never thought of it before though. Ok, I do, because I'm not very creative when it comes to protein drinks. I hate mixing up something and hating it. It seems like such a waste to me to pour it down the drain. ANYWAY, I love the pumpkin taste. Can't wait to do it again today.
WOOT for pumpkin!
I don't know why I never thought of it before though. Ok, I do, because I'm not very creative when it comes to protein drinks. I hate mixing up something and hating it. It seems like such a waste to me to pour it down the drain. ANYWAY, I love the pumpkin taste. Can't wait to do it again today.
WOOT for pumpkin!