Pure Protein Bars Opinions wanted.
They have 50g of protein per bar but I do not know how many carbs or calories........
Have you tried the Pure Protein bars and what is your opinion of them? I am only 3 weeks out of surgery and may not be able to eat them yet but I thought that I might stock up if anyone thinks it's a good idea.
Switched 9/21/2011 By Dr. Inman
HW 368
SW 328
CW 180
GW 180 (or less to get to a normal BMI)
Again, I use them as a convenience but would much rather eat my protein in foods like shell fish, shrimp and chicken. I could eat shrimp and scallops quite early out for example.
on 10/11/11 4:50 am, edited 10/11/11 4:51 am
Protein bars definitely have a place in my DS life. I usually stash a few in my brief case or overnight bag when I'm traveling - but I dont use them as a staple. I prefer to make a shake (more protein), and early out shakes were easier for me to get down, the bars were too filling. I found that in time I could get the same protein in protein bars from other sources that were easy to find and I preferred - things like a few pieces of string cheese and a hard boiled egg, rolled up cold cuts, rotisserie chicken I'd pick off of in my frig for a day or two...
So I would see how they'll work for you before you invest too much in stocking. Being a new DS'er my biggest concern for you would be the sugar alcohols. Good chance it'll have you running to the bathroon.
One bar that I've found quite tasty and had really good stats was Quest Bars (http://www.questproteinbar.com/). I ordered hte Vanilla ones and the mixed berry ones and they were good. Not overly sweet. Very dense though (as in thick and takes some effort to chew). They don't fall apart easily like other bars so I keep one in my purse for emergencies. Also, they're not chocolate covered so they withstand heat pretty well too. I believe the stats are like 20g protein, 4g carbs (more but it's all fiber), and NO sugar alcohols.
I second the motion of not loading up on them too much until you try them - everyone's tastes are different.
1st support group/seminar - 8/03 (has it been that long?)
Wife's DS - 5/05 w Dr. Robert Rabkin VSG on 5/9/11 by Dr. John Rabkin
This is copied from the lable, Is Sugars 3g, and Sugar Alcohol 7g a lot?
Serving Size: 1 Bar (50g), Amount Per Serving:
180, Calories from Fat 35,
Total Fat 4g (6% DV), Saturated Fat 3g (14% DV), Trans Fat 0g,Cholesterol
Carbohydrate
0mg (0% DV), Sodium 70mg (3% DV), Potassium 20mg (1% DV), Total18g (6% DV), Dietary Fiber 0g (0% DV), Sugars 3g, Sugar Alcohol 7g, Protein19g (
Vitamin E (15% DV), Thiamin (15% DV), Riboflavin (15% DV), Niacin (15% DV), Vitamin B-6
(15% DV), Folic Acid (15% DV), Vitamin B-12 (15% DV), Biotin (15% DV), Pantothenic Acid
(15% DV), Phosphorus (4% DV), Iodine (15% DV), Magnesium (2% DV), Zinc (15% DV),
Copper (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
36% DV), Vitamin A (15% DV), Vitamin C (15% DV), Calcium (10% DV), Iron (6% DV),
Switched 9/21/2011 By Dr. Inman
HW 368
SW 328
CW 180
GW 180 (or less to get to a normal BMI)