Paula Deen's PB cookies and Newbies

(deactivated member)
on 10/9/11 6:53 am - TX
 I will occasionally do up a batch of Paula's flourless PB cookies as a protein and fat fix.  I will eat the whole batch (10-12 smallish cookies) over the course of a day.

I've got one of our Newbies asking when she can start having them.  I've told her to wait at least a couple weeks, as she just had surgery Wednesday.  I will occasionally pour half-n-half over warm cookies, so I know they can be made mushy.  

Here's my quandry:  The whole batch has 62g of protein, 57.6g carbs (16 of those are fiber) and 132.5g of fat.  

Is that too much fat for a Newbie?  If so, how long should I counsel her to wait?  

Of course, I'm not thinking she'd necessarily be able to eat the whole batch, even in a day.  
(deactivated member)
on 10/9/11 7:06 am
I can't answer your question, but can you post the recipe?
(deactivated member)
on 10/9/11 7:13 am - TX
 1 cup of peanut butter (I usually do 1/2 c crunchy and 1/2 smooth) [56g protein; 128g fat, 56g carbs (16 fiber)]
1 cup granulated Splenda [Null set on protein, carbs & fat]
1 egg  [6g Protein; 4.5g fat; 1g carb]
1 Tablespoon Vanilla [null fat & protein; 1.6g carbs]

mix them together.  Roll into walnut size balls.  Press down with a fork. Sprinkle with sugar if desired.  Bake at 350 for 8-10 minutes.

I've  been known to throw an extra egg in for a little more protein.  I've also made it in a pie pan so it comes out a flat round disk I can just cut hunks off of. 
gak
on 10/9/11 11:16 am
Revision on 06/21/13
 Love the idea of a pie pan... going to try that ! 

Thanks

Ginger<><  
 Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire
  5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm   


 



 

NoMore B.
on 10/9/11 7:43 am
 I'm sorry, I stopped reading after the part about pouring half and half on the warm cookies.  Must try that!!!
Emily F.
on 10/9/11 8:14 am
On October 9, 2011 at 2:43 PM Pacific Time, Joanne B. wrote:
 I'm sorry, I stopped reading after the part about pouring half and half on the warm cookies.  Must try that!!!
 I pretty much use half and half on everything from mac and cheese, mashed potato, etc. 
Emily F.
on 10/9/11 8:13 am
If she is on soft foods, I would do it, it fulls, no. I would wait.
meredith_123
on 10/9/11 8:50 am - Waterford, MI
Have you tried the recipe with natural peanut butter?  I know its a little runny, but has no sugar added to it so it's only 48 carbs in a cup with the same 16 grams of fiber.  Just wondering if the cookies would turn out ok like this.
  5'5" -- HW 275/SW 246/GW 130/CW 157      
Ms. Cal Culator
on 10/9/11 9:30 am - Tuvalu

I have...and Tracy's pie pan idea will make it work better for me next time.

I only eat real peanut butter, so that's what I will use.
meredith_123
on 10/9/11 10:13 am - Waterford, MI
thanks, I'll try the pie pan too.
  5'5" -- HW 275/SW 246/GW 130/CW 157      
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