***Sunday Bites, Vites & Exercites***
Hey everyone! 10 more days until I have my surgery. Woohoo!
Pre-op diet
B- carrots (just did not do it for me)
S- SF CIB 
L- Healthy Choice Portabella Marsala pasta
S- SF CIB
D- Healthy Choice Beef Merlot
S- SF CIB
Poured in the liquids but had an extra Diet Dew than I have been allowing myself lately.
SW 1012/11 265# CW 10/10 142#
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SW 1012/11 265# CW 10/10 142#
No Flintstones, right? You're supposed to have adult vitamins and minerals, ok?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
weight is currently 146.6 and really want to be 138-140 but working on a pound a week as it seems to come off real slow these days!!
Had a fun filled weekend! had some friends over on friday night for dinner who decied to stay over after too much wine. Then some friends came into town on saturday and stayed over with us. Yesterday we went for brunch at a great place on the ocean (the buffet is to die for) and then we laid on the beach all afternoon till sunset!!
B - cheese cubes and salami, cup coffee and vites
L - about a pound of jumbo peel & eat shrimp and 2 bloody marys over a couple of hours (OMG they were good)
S - diet coke, salami and cheese on beach & vites
S - large iced coffee with HC and splenda
D - leftover butter chicken (no rice), some sf jello and fage, diet coke
Had a lovely weekend and now back to the job hunting and chores!!ho hum
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
