Best multivitamin?
I think Centrum or the generic imitation of Centrum is often recommended. The generic bottle I am on right now is made by Kroger (I might notice a sale when at the store anyways for groceries).
The one I take currently is the regular version. If I recall correctly, the Centrum Silver is only different in not having the iron, and adding in selenium. I take a better iron separately, so any I get in the multi is just bonus. (The multi with iron doesn't seem to bother me.)
The one I take currently is the regular version. If I recall correctly, the Centrum Silver is only different in not having the iron, and adding in selenium. I take a better iron separately, so any I get in the multi is just bonus. (The multi with iron doesn't seem to bother me.)
I like a multi vitamin offered by Puritan's Pride (online). I've been taking it over a year now. It has a lot of ingredients and a higher dose on some ingredients when I compared to other brands. It is item # 15378. It comes with 100 caplets and I take 2 a day even though the recommendations are 1 a day. The best thing is they are often on sale, buy one get 2 free...so you can get 3 bottles for about $6.00!
Oh and I don't get that vitamin after taste from these!
Oh and I don't get that vitamin after taste from these!