Jogging and crying....
Katie, what a wonderful post.
This will be so inspirational for everyone but especially for newbies and pre ops. I for one felt inspired and in awe of our surgery again reading it and I'm 3.5 yrs out!!
You inspired me to lace up my running shoes too. Where did you find the Couch to 5 k plan? I would be so interested in doing it and then signing up for a race somewhere...
I'm going to Universal studios here in Florida on Saturday and I kow all too well about loving those rides - we go so often we have annual passes!!
Lots of love
Yorkiexx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
Edited to add: I found a very cool site to download the workouts on. She has good music (depending upon your musical tastes, I'm pretty eclectic and like a little bit of everything,) You can download them as MP3s and she provides the cues on when to walk and when to run. Perfect. http://www.kissmyblackass.org/podcasts/couch-to-5k/ (Gotta love the site name.)