GNC Wheybolic Wxtreme 60 Shakes

Marck Robinson
on 9/17/11 2:45 am, edited 9/17/11 2:46 am - PA
Hi folks!
I have been using the GNC Amplified Wheybolic Extreme 60 Protein Shakes. My question is are these okay for us DSers to use? 3 scoops=60 g protein. I like the taste of this, but just wanted to make sure that what I need is in this.
Thanks so much!
Oopsie! Just noticed my typo in the topic!

Namaste'
Marck Robinson
    
SW - 242| GW - 140| CW - 130

TaliTali
on 9/17/11 3:26 am - Sammamish, WA
It should be fine. The carbs are fairly low (7 grams) and the calories are fair. If it works for you, go for it.

Some will say that we can't absorb that much protein at once and that it's a waste to do 60 grams at once. But, I've seen no conclusive evidence that proves it. Most people do try for 25 grams per serving and just do it more often. *shrug*
Elizabeth N.
on 9/17/11 3:32 am - Burlington County, NJ
It's fine if it doesn't give you gas or whatever. I'd recommend only doing a scoop and a half for 30 grams of protein per shake, though.

Marck Robinson
on 9/17/11 3:53 am - PA
Great! Thanks! I need to update my ticker thingys! It has been awhie since I have been on here! My goal was 140 and I am not about 132! How do I do that if anyone has a minute? I thought that I did it, but it must not have taken!

Namaste'
Marck Robinson
    
SW - 242| GW - 140| CW - 130

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