***Friday Bites, Vites & Exercites***
is Jewels. Love her very much!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
B - low carb tortilla with 5 strips bacon, cheese slices and some mayo, cup coffee with HC
L - jerk seasoned sliced turkey wrapped around some garlic whipped cream cheese, meunster and a low sugar pickle spear (had 3 of these over about an hour), large iced coffee with Hc and 3 splenda.
S - handful of popcorn with real butter and diet coke
D - enchiladas made with leftover chilli, shredded cheese, low carb tortillas, enchilada sauce, big dollop of chipotle sour cream, diet coke
No idea about numbers in terms of protein and carbs but much lower in carbs than I have been eating -lol!!
Have a great weekend everyone!!
Yokie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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Glad you're doing ok honey xx
Yorkie x
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
Mission carb balance
Total fat per tortilla 3g
Total Carb 19g
Dietary fiber 13g
Protein 5g
Whatcha think??? I wonder if I should try not eating them for a week and see if they have sabotaged me in the past??? maybe the stats are incorrect, wouldnt be the first time manufacturers have done this would it??
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
My partner jamie also eats the low carb tortillas in place of sandwhiches etc so we get through quite a few in a week in our house!! I mssed them so much while I was in the Uk as that kind of stuff is not available there.
Hugs to ya
yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
