Hi Guys, back from the UK!!
anyway, I am back to the exercise tomorrow and will be posting my low carb menus on the V & B's thread!! missed you all..
Lots of love
Yorkie
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
Florida IS a place to miss! I moved away 2 years ago and would do almost anything to move back.
Just jump in the pool and swim around--those pounds will be off before you know it!
http://bit.ly/DSExp After a very rough start it's official--I
my DS! Romans 8:28 Looking for DS information? Start at http://bit.ly/newDS and DSFacts.com
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
It will be nice to have you back on Bites & Vites.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
is Jewels. Love her very much!
Well good for you switch sista!! I'm sending post op healing hugs your way right now ok?? (((((())))))
I realised that somehow Florida has become home to me now and I felt homesick while I was in the UK, missed my house (I can really appreciate the space we have here), my man, my dogs and the uncomplicated life I have worked hard to get!!
Thanks for the kind thoughts, glad to be home and even thinking of taking my citizenship!!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
I will PM Red and see how her sister is doing and see if we can organise some time with her. Send me a PM and let me know which days you can do next week and i'll try and organise it!! Hope Craig's houlder is holding up !!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
