***Tuesday Bites, Vites & Exercites***

ann M.
on 9/13/11 10:19 pm - Northern, VA
Good morning, All.

B- Protein coffee
S- handfull of mixed nuts
S- leftover beanless chilli and cheese
L- 7 triscuit crackers w/ huge chunks of Colby cheese
S- Protein Bar that had more sugar than I realized when I bought it. 31 g protein, but 23 g of sugar plus sugar alcohols.  And it gave me Sigourney Weaver Alien Belly during son's B-ball practice.
D- Chicken wings and a slice of meatlovers pizza
S- handful of cherry tomatoes

All 5 doses of vitamins done.

SW / BMI / SIZE:  312 / 49.5 / 26-28W         CW / BMI / SIZE:  159.1 / 25.1/ 10-12 
I need to lose about 2 more pounds for a normal BMI .  I still seem to be slowly losing at over 2 yrs out...so may get there yet.

MajorMom
on 9/13/11 10:46 pm - VA
I had to give up the protein bars. I think they were even adding a little weight.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

ann M.
on 9/13/11 11:17 pm - Northern, VA
I don't often do them-I like a protein shake way better.  I just wanted something semi-solid in my stomach quick that would add to my protein count.  I hate that acidy empty feeling.  I have to better prepare for the mad commute/ mom, get kids where they need to go dash in the evenings. 

SW / BMI / SIZE:  312 / 49.5 / 26-28W         CW / BMI / SIZE:  159.1 / 25.1/ 10-12 
I need to lose about 2 more pounds for a normal BMI .  I still seem to be slowly losing at over 2 yrs out...so may get there yet.

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