***Tuesday Bites, Vites & Exercites***
Good morning, All.
B- Protein coffee
S- handfull of mixed nuts
S- leftover beanless chilli and cheese
L- 7 triscuit crackers w/ huge chunks of Colby cheese
S- Protein Bar that had more sugar than I realized when I bought it. 31 g protein, but 23 g of sugar plus sugar alcohols. And it gave me Sigourney Weaver Alien Belly during son's B-ball practice.
D- Chicken wings and a slice of meatlovers pizza
S- handful of cherry tomatoes
All 5 doses of vitamins done.
B- Protein coffee
S- handfull of mixed nuts
S- leftover beanless chilli and cheese
L- 7 triscuit crackers w/ huge chunks of Colby cheese
S- Protein Bar that had more sugar than I realized when I bought it. 31 g protein, but 23 g of sugar plus sugar alcohols. And it gave me Sigourney Weaver Alien Belly during son's B-ball practice.
D- Chicken wings and a slice of meatlovers pizza
S- handful of cherry tomatoes
All 5 doses of vitamins done.
SW / BMI / SIZE: 312 / 49.5 / 26-28W CW / BMI / SIZE: 159.1 / 25.1/ 10-12
I need to lose about 2 more pounds for a normal BMI . I still seem to be slowly losing at over 2 yrs out...so may get there yet.
I had to give up the protein bars. I think they were even adding a little weight.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I don't often do them-I like a protein shake way better. I just wanted something semi-solid in my stomach quick that would add to my protein count. I hate that acidy empty feeling. I have to better prepare for the mad commute/ mom, get kids where they need to go dash in the evenings.
SW / BMI / SIZE: 312 / 49.5 / 26-28W CW / BMI / SIZE: 159.1 / 25.1/ 10-12
I need to lose about 2 more pounds for a normal BMI . I still seem to be slowly losing at over 2 yrs out...so may get there yet.
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