***Sunday Bites, Vites & Exercites***
I hope your weekend was relaxing too. Lots of good stuff in your Bites today.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hey everyone, I have been MIA sorry...Life has been crazy since my husband got back from training and we got confirmation that he's deploying....and guess what I haven't lost anything, and I know exactly why
-not eating enough
-not taking vites
-stress
-not sleeping enough
-taking spin 3 days a week (see not eating enough)
I have lost inches from spin (YAY) but no weight since I lamed out on everything else, doing REALLY well today, refilled my vites container and trying to get back on track...everyone have a great week!
-not eating enough
-not taking vites
-stress
-not sleeping enough
-taking spin 3 days a week (see not eating enough)
I have lost inches from spin (YAY) but no weight since I lamed out on everything else, doing REALLY well today, refilled my vites container and trying to get back on track...everyone have a great week!
HW: 336/DOS: 306/CW: 153/GW: 140? ~ CSz: 5 - S/M
* G1: 199# 09/28/11 * G2: 175# 11/30/11 * G3: 160# 12/09/11(
"People too weak to follow their dreams, will always try to find a way to discourage yours"
Glad you're back and on track. You gotta look after yourself before you can look after others.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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