One thing you wish you knew then....
I'd been on this site for nearly 2 years before I had my DS, so I'd been "told" this multiple times:
After surgery, sip, sip, sip, walk, walk, walk, sip, sip sip.
Eat, even if you don't feel like it.
Drink, even if you don't feel like it.
Before surgery, I was all: "Tomorrow, I'll start eating right"
After surgery, I was all: "Tomorrow, I'll eat and drink more like I should."
I got sick because I became dehydrated and protein deficient. It's a vicious, downward spiral, and you may avoid it if you force yourself to eat and drink - small amounts, but regularly - after your surgery.
Even though I'd read others' experiences, I was completely unprepared, in my head, for the lack of enthusiasm I had for eating after surgery.
edit: spelling - duh.
After surgery, sip, sip, sip, walk, walk, walk, sip, sip sip.
Eat, even if you don't feel like it.
Drink, even if you don't feel like it.
Before surgery, I was all: "Tomorrow, I'll start eating right"
After surgery, I was all: "Tomorrow, I'll eat and drink more like I should."
I got sick because I became dehydrated and protein deficient. It's a vicious, downward spiral, and you may avoid it if you force yourself to eat and drink - small amounts, but regularly - after your surgery.
Even though I'd read others' experiences, I was completely unprepared, in my head, for the lack of enthusiasm I had for eating after surgery.
edit: spelling - duh.
"Even though I'd read others' experiences, I was completely unprepared, in my head, for the lack of enthusiasm I had for eating after surgery."
Yes, this exactly. I've never not wanted to eat in my life. If I was stressed, tired, bored, whatever, I ate. After surgery for at least the first couple / few months, eating sucked. It was a chore. I did it because I had to. There was no pleasure involved. This shocked the hell out of me.
Yes, this exactly. I've never not wanted to eat in my life. If I was stressed, tired, bored, whatever, I ate. After surgery for at least the first couple / few months, eating sucked. It was a chore. I did it because I had to. There was no pleasure involved. This shocked the hell out of me.
SW / BMI / SIZE: 312 / 49.5 / 26-28W CW / BMI / SIZE: 159.1 / 25.1/ 10-12
I need to lose about 2 more pounds for a normal BMI . I still seem to be slowly losing at over 2 yrs out...so may get there yet.
That some of your friendships will change, and not for the better....and that it will really hurt.
I read about it happening here, but knew that my friends were really good and true friends and that surely this would not happen to me. I mean, I am the type of person who has few friends, but very close friends.
Well, it's happened....twice now in a fairly short period of time and it really sucks.
I read about it happening here, but knew that my friends were really good and true friends and that surely this would not happen to me. I mean, I am the type of person who has few friends, but very close friends.
Well, it's happened....twice now in a fairly short period of time and it really sucks.