***Saturday Bites, Vites & Exercites***

MajorMom
on 9/10/11 8:31 am - VA

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage yogurt w/peaches and protein coffee (30g)
S - fresh salsa with Scoops
S - Fage yogurt w/peaches
L - protein shake (30g)
S - toast
D - 2 fried chicken drum sticks
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting
Proferrin: pending

EXERCITES:
laundry, a little clutter control, and pulled some overgrown English ivy

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

MARTINA P.
on 9/10/11 9:28 am - ROCKMART, GA

DS on 03/15/11

Hello,

Bites
Double protein coffee with peanut butter 64 grams of protein
Sharp chedder cheese 14 oz
Decalf unsweetened tea
TPN

MARTINA
Rockmart Georgia
HW: 315 CW: 117 GW: First goal 150 met 3/23/2012, Second goal 135

MajorMom
on 9/10/11 9:35 am - VA

DS on 08/09/07

Nice protein today. Feeling better?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

MARTINA P.
on 9/10/11 9:51 am - ROCKMART, GA

DS on 03/15/11

Yes a little better today. I believe I'm going to have to have another dilation done soon because, it is becoming hard to get things to move through digestive system.

MARTINA
Rockmart Georgia
HW: 315 CW: 117 GW: First goal 150 met 3/23/2012, Second goal 135

teachmid
on 9/10/11 10:01 am - OKC, OK

Revision on 12/15/10

Hang in there, Martina.

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 9/10/11 10:02 am - VA

DS on 08/09/07

I'm sure that would help and I hope it would be the last one needed.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

MARTINA P.
on 9/10/11 10:04 am - ROCKMART, GA

DS on 03/15/11

Thanks for yall support. I decided that I am going to continue to do as much as I can in order to get well. I founde out I love cheese.

MARTINA
Rockmart Georgia
HW: 315 CW: 117 GW: First goal 150 met 3/23/2012, Second goal 135

MajorMom
on 9/10/11 10:12 am - VA

DS on 08/09/07

Excellent! Cheese is health food!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny