***Labor Day Vites, Bites & Exercites***

Thanks!!!!!

I only did 2 small reds, because it was just me. I do hate the cheese I wasted!!!! I want to keep the carbs lower, but I can't nazi myself on them, or I will just binge with that obsession of thinking I can't have them. I mostly wanted to clean up the crap I was eating from being on the road and having every meal out.

Ok...trying to get back on track. Biggest problem is simple carbs...so that will be my focus this week.


S - 2 glasses of water (what a snack!  lol)
B - 2 fried eggs, 4 bacon, 2 glasses of water
S - Cheese stick
L - Cheese stick and about 4 ounces of pork pot roast meat with 2 glasses of water
S - Metamucil...hahaha
D - one fried crisp corn tortilla with 2 eggs and 4 pieces of bacon
S - I dunno.  I'm not hungry, but I am craving sugar so badly.  Very tempting just to go to sleep so this day will be over, but I have to work.  I might allow myself to have half a bag of popcorn as it is not "sugar" but they are carbs that will convert to sugar.  Hmmm.

On a good note, I did exercise today and gathered up all my sweets and brought it to my son's house.

I guess I'll go drink another glass of water and see if that will trick me...I can put the sugar free powder in it  We'll see.  Hopefully tomorrow will be easier.

Hang in there, Felicia. I think did a great job staying away from the sugar.

Mmm... Red taters...

I had:
B: 2 Eggs Over Easy and 5 pieces of Thick bacon
L: 1 Triple Stacker from Burger King
D: 6 ounce cheese burger
S: Not sure yet - maybe popcorn.

Looks good. Sure wish I could eat 6oz of a good burger.

awesome, awesome weekend.  visited family in southern  maryland, crab feast with dear dear friends, rode a 4 wheeler in the woods, made pet beds for a local shelter,

sausage mc muffin w/egg - no muffin
double protein coffee
cashews
1/2 pancake w/butter
leftover bbq pulled pork
handful of cheez doodles
1/2 ny strip steak
1/4 baked potato w/butter
1/2 ear of corn
sm bowl of rice chex w/ lf milk
double protein decaf coffee

vites:  all  in
fluids:  70+ oz

So glad you had a great weekend. Looks like you stayed in control pretty well.