is heavy cream just fat? Can i use it for protein shakes freely?

Heavy cream is my friend. Heavy cream makes protien shakes rock. My favorite is double scoop of champion stack Chocolate, 3 equals, 1/4 cup heavy cream and 1 cup water oh and when you add tablespoon peanut butter it is incredible.

Carla

Carla,
This sounds really good. Do you add ice? Blender bottle or blender?

I use a bullet blender with just a little crushed ice to cover bottom and it makes the shake colder. It is delightful. 

Thank God the lactose intolerance got better further out. 

Carla
P.S. this is how I get 160-200 grams protien in a day. 

Thanks. Think I'll try this tonight.

14 cups? that is a lot! is this for one serving? 

LMFAO   Thanks for catching that.  I fixed it.   I meant 1/4 cup lol.  

Carla