Protica
Just wondering if anyone else uses this magic stuff. I am not a "shake" fan, and really, the faster I can choke a protien drink down, the better. I have started using these because they are fast, easy (prepared already) and I can take them anywhere.
http://www.protica.com/store/detail.aspx?ID=8
I am probably going to switch to the 50 g protien shots instead of the 25 now that I am almost a month out of surgery.
Anyone else use these?
Holly
http://www.protica.com/store/detail.aspx?ID=8
I am probably going to switch to the 50 g protien shots instead of the 25 now that I am almost a month out of surgery.
Anyone else use these?
Holly
These are an inferior source of protein because they contain a high percentage of collagen protein (like from skin). Nobody absorbs or utilizes this very well. Profect does have some other protein in its blend, so it's somewhat better than some other brands of these "bullets," but it's still a product to be used only if you can't gag down ANYTHING else, and then only for the shortest possible time.
I had bad problems with protein supplements after surgery and used these for a while. But I was aware of their limitations and really worked at getting onto protein from food ASAP.
I had bad problems with protein supplements after surgery and used these for a while. But I was aware of their limitations and really worked at getting onto protein from food ASAP.
You want whey or whey isolate proteins. Protica is not this. Sorry. bad choice. I like IDS, any flavor http://www.bodybuilding.com/store/ids/multi.html or Protein Blitz in RTD, especially the orange mango. http://www.proteinblitz.com/
I google and compare prices or usually Vitamin Shoppe is best deal for me where I am located.
I google and compare prices or usually Vitamin Shoppe is best deal for me where I am located.
Ginger<><
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on 9/4/11 6:37 am, edited 9/4/11 6:38 am - Tuvalu
on 9/4/11 6:37 am, edited 9/4/11 6:38 am - Tuvalu
On September 4, 2011 at 11:46 AM Pacific Time, Ginger K. wrote:
You want whey or whey isolate proteins. Protica is not this. Sorry. bad choice. I like IDS, any flavor http://www.bodybuilding.com/store/ids/multi.html or Protein Blitz in RTD, especially the orange mango. http://www.proteinblitz.com/
I google and compare prices or usually Vitamin Shoppe is best deal for me where I am located.
Whey and whey isolate proteins tear up my guts. I've used the protica, then mostly nothing, and now occasional egg white protein powder. My protein numbers have always been good.
I google and compare prices or usually Vitamin Shoppe is best deal for me where I am located.
Whey and whey isolate proteins tear up my guts. I've used the protica, then mostly nothing, and now occasional egg white protein powder. My protein numbers have always been good.