***Tuesday Bites, Vites & Exercites***
fluffy_me
on 8/30/11 10:40 am
on 8/30/11 10:40 am
hey:)
B - plain yogurt mixed with a bit of double cream with strawberries and chopped almonds (trying to have a healthy breakfast - instructed by my trainer;)
S - protein shake (30g)
L - tofu curry with green beans, peans and corn
S - tofu curry with green beans, peans and corn
D - kidney beans curry and some other veggy curries
S - protein shake (30g)
S - finn crakers topped with cream cheese, butter and cheese
thanks
B - plain yogurt mixed with a bit of double cream with strawberries and chopped almonds (trying to have a healthy breakfast - instructed by my trainer;)
S - protein shake (30g)
L - tofu curry with green beans, peans and corn
S - tofu curry with green beans, peans and corn
D - kidney beans curry and some other veggy curries
S - protein shake (30g)
S - finn crakers topped with cream cheese, butter and cheese
thanks
About how many protein grams are you getting in a day now?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
fluffy_me
on 8/31/11 8:14 am
on 8/31/11 8:14 am
hey majormom,
i'm not sure. i know that i get above 60g of protein (as i drink that much a day) - i don't really know how to measure my food (and i also dont cook my food). but my guess is that i get atleast 90g of protein a day.
i'm still trying to increase the protein to 3 shakes a day - it's not happening for various reasons (busy, at work can't have a shake if there is no ice...) ok, i'm being lazy - but because the 3rd month is starting in a few days i am definatly going to start having 3 shakes a day!
i'm not sure. i know that i get above 60g of protein (as i drink that much a day) - i don't really know how to measure my food (and i also dont cook my food). but my guess is that i get atleast 90g of protein a day.
i'm still trying to increase the protein to 3 shakes a day - it's not happening for various reasons (busy, at work can't have a shake if there is no ice...) ok, i'm being lazy - but because the 3rd month is starting in a few days i am definatly going to start having 3 shakes a day!
(deactivated member)
on 8/30/11 11:03 am - Woodbridge, VA
on 8/30/11 11:03 am - Woodbridge, VA
- chicken burger patty with provolone cheese dipped in mayo mixed with bbq sauce
- orange chicken (from the cafe in my office building - not a lot of batter/breading, and the sauce wasn't very sweet, so not as bad a choice as I would have thought), fruit and cottage cheese
- green apple Jolly Rancher
- Red Robin: french onion soup (no bread/croutons), 5 mozzarella sticks
As of this morning, scale said 178.5, lowest adult weight EVER.
- orange chicken (from the cafe in my office building - not a lot of batter/breading, and the sauce wasn't very sweet, so not as bad a choice as I would have thought), fruit and cottage cheese
- green apple Jolly Rancher
- Red Robin: french onion soup (no bread/croutons), 5 mozzarella sticks
As of this morning, scale said 178.5, lowest adult weight EVER.
Are you going to be one of those rare people that loses weight when they're pregnant? Congrats on the WL!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Sorry I haven't posted the last couple days. Ended up in ER Sunday with an infection in 1 of my incisions, all is OK now. Yesterday, just off schedule.
B-Decaf coffee
S-Lori's protein shake (36g)
L-Deviled egg and a couple little bites of ham salad
D-2oz shrimp
S-SF pudding cup
Vites-done
fld"s-all in
Exercise-played with granddaughter and walked around Wal Mart
B-Decaf coffee
S-Lori's protein shake (36g)
L-Deviled egg and a couple little bites of ham salad
D-2oz shrimp
S-SF pudding cup
Vites-done
fld"s-all in
Exercise-played with granddaughter and walked around Wal Mart
My 
is Jewels. Love her very much! 
is Jewels. Love her very much! 
I hope you got the infection all cleared up. Bites look awesome. I loved shrimp early out too!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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