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Exercise Slowing Down Weight Loss? What am I Doing Wrong?
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Bad-Kitty
on 8/29/11 4:16 am -
NY
DS
on
03/29/11
You're not doing anything wrong. You are losing fat and gaining muscle. You are replacing fat weight with muscle weight.
A pound is a pound is a pound ... and a pound of muscle is smaller than a pound of fat, but each still weighs a pound.
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