Revision
DS on 04/20/12
Here's a link to veteran Val's famous ricotta fluff:
http://www.obesityhelp.com/member/valgroce/
Also, here's a link all about making protein ice cream:
http://www.obesityhelp.com/forums/DS/3669489/Holey-Moley-Pro tein-Ice-Cream-is-da-BOMB/
Someone else posted about having a sweet tooth at 3 weeks out:
http://www.obesityhelp.com/forums/ds/4299469/How-do-you-quot fixquot-a-sweet-tooth-at-3-weeks-out/
There are LOTS of recipes on this page... putting it here in case some are sweets too:
http://www.obesityhelp.com/forums/DS/4049128/Pls-be-so-kind- as-to-post-links-to-the-fab-DS-recipies/
More recipes... look for the flourless peanut butter cookies here:
http://www.obesityhelp.com/group/bariatricbuddy/discussion/3 933304/Bariatric-friendly-recipes-Lets-share/
C-Girl
Starting Stats: Ht: 5' 0" HW: 242 ~ SW: 229.9 ~ CW: 117 ~ Goal: 124.9 ("normal" BMI)
% EWL @ 03 months: 36% % EWL @ 09 months: 80%
% EWL @ 06 months: 63% % EWL @ 12 months + 2 weeks: 100%