What preparations did you make in the month before surgery?
What I was doing the month before surgery?
Not smoking. A full time job. I am proud to say that my quit date is June 3, 2009.
Eating low carb. I lost almost 20 lbs prior to my surgery.
I bought a back scratcher. OMG best thing I had at the hospital.
What I *wish* I had done? Exercised.
Good luck to you. I know you are going to do great.
~Becky
Not smoking. A full time job. I am proud to say that my quit date is June 3, 2009.
Eating low carb. I lost almost 20 lbs prior to my surgery.
I bought a back scratcher. OMG best thing I had at the hospital.
What I *wish* I had done? Exercised.
Good luck to you. I know you are going to do great.
~Becky
DRINK PROTEIN, lots of it. Helps with healing postop.
I had between 40 and 50 staples for my humongous open incision (over double the usual size due to my oddball guts), and that incision was CLOSED at my 10 day postop appointment. Two years previously, the same size incision for my hystie was stapled and held by fancy supportive devices for six weeks. Location was part of it, as the bottom three or four inches were way low on my hanging belly, but a LOT of it was the difference in nutritional status. My surgeon had advised me to kick the protein wayyyy up beforehand.
If you think you'll need real elevation/help getting out of bed, consider renting a power recliner or adjustable bed. I did that and it was great. Bed for DS, recliner for TT.
Improve your lung capacity by blowing up balloons. The goal is to blow up the balloon as far as possible in one breath. A strong, forceful, long exhale is VERY good for your lungs. You need to work on that so you'll be able to breathe more deeply and freely postop, to clear your body of anesthesia.
Work on your mind. Put yourself in the best possible frame of mind by filling it with positive images and messages. It's time to stop worrying about failure and to focus only on SUCCESS, on a flawless surgery in which your body fully cooperates, and a surprisingly comfortable recovery.
I had between 40 and 50 staples for my humongous open incision (over double the usual size due to my oddball guts), and that incision was CLOSED at my 10 day postop appointment. Two years previously, the same size incision for my hystie was stapled and held by fancy supportive devices for six weeks. Location was part of it, as the bottom three or four inches were way low on my hanging belly, but a LOT of it was the difference in nutritional status. My surgeon had advised me to kick the protein wayyyy up beforehand.
If you think you'll need real elevation/help getting out of bed, consider renting a power recliner or adjustable bed. I did that and it was great. Bed for DS, recliner for TT.
Improve your lung capacity by blowing up balloons. The goal is to blow up the balloon as far as possible in one breath. A strong, forceful, long exhale is VERY good for your lungs. You need to work on that so you'll be able to breathe more deeply and freely postop, to clear your body of anesthesia.
Work on your mind. Put yourself in the best possible frame of mind by filling it with positive images and messages. It's time to stop worrying about failure and to focus only on SUCCESS, on a flawless surgery in which your body fully cooperates, and a surprisingly comfortable recovery.