***Thursday Bites, Vites & Exercites***

MajorMom
on 8/18/11 8:34 am, edited 8/17/11 8:55 pm - VA

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage yogurt w/blueberries and protein coffee (30g)
L - protein shake (30g)
S - popcorn
S - V8
D - beef hot dogs, chili and bite of coleslaw
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting
Proferrin: pending

EXERCITES:
1 -15 minute walks

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 8/18/11 8:50 am - Woodbridge, VA

- 2 eggs scrambled with heavy cream, topped with cheese
- some Skippy natural peanut butter
- 4 ham n cheese rollups dipped in mayo
- the tops off of 2 slices of pizza (sausage and extra cheese)

First OB appointment tomorrow :)

MajorMom
on 8/18/11 8:56 am - VA

DS on 08/09/07

You didn't have much today. Are you super busy or just not feeling like eating?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 8/18/11 7:05 pm - Woodbridge, VA

I haven't had much on any day recently. I feel sharp, urgent hunger pangs at times, but then a few minutes later, I just feel nauseous, and then it all goes away, and I feel normal again. I force myself to eat some breakfast before I leave the house (thank goodness eggs sit well) at about 5:30-6am, and then I don't really have anything else until about 12-1pm when I force myself to eat something for lunch. And then I come home and force something for dinner! Even if I feel hungry in the car on the way home, I can walk into my kitchen and just feel icky and not want to eat. I'll talk to my OB about it at my appointment later this morning. I'm hoping this will pass as I transition out of the first trimester.

MajorMom
on 8/18/11 7:16 pm - VA

DS on 08/09/07

I hope you get some relief from the nausea. I had a terrible time with it for much longer than the 1st trimester. You have to be able to eat and drink. Not negotiable!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Renee2007
on 8/18/11 9:39 am - Central, FL

DS on 01/28/08

I don't post often but sometimes get the urge to show how eating can be at 3.5 years out and maintaining.

B~ coffee....30 minutes later 2 scoop protein shake

L~ Arby's roast beef sandwich... minus half the bun and curly fries, diet dr. pepper

S~ 2 scoop protein shake

S~ 3 coors lite

D~ 3 egg ham & cheese omelette topped with salsa and half of a buttered bagel

S~ probably another protein shake

Renee
I

My DS
SW/263 CW/136 GW/150

MajorMom
on 8/18/11 9:43 am - VA

DS on 08/09/07

3 Coors Lites, huh? I think I'll go get a hard cider and join you by the pool!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Renee2007
on 8/18/11 9:45 am - Central, FL

DS on 01/28/08

Atta Girl!

Renee
I

My DS
SW/263 CW/136 GW/150

teachmid
on 8/18/11 10:05 am - OKC, OK

Revision on 12/15/10

I'mon my way, too.

-Gail-
SW 257 CW 169 GW 165

teachmid
on 8/18/11 10:11 am - OKC, OK

Revision on 12/15/10

Hi Gina and everyone,
103 today. That makes 48 days this year (50 is the record) and to be 106 tomorrow. Ugh.
Boy, Gina, that Reclast threw me for a loop. I felt horrible for about 36 hrs,...fine now.

B: bacon, double proton shake
L: 1/2 WW thin bun with turkey and cheese, tomato, avacado
S: deviled egg
S: double protein shake
S: carbsmart fudge bar
D: grilled pork, few bites of cesear salad
S: plan protein coffee

Vites and fluids on track.
Exercites: 1.5 mi mall walk

-Gail-
SW 257 CW 169 GW 165

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***Thursday Bites, Vites & Exercites***

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