protein shake has too much sugar/carbs?

i just tried the natural flavour protein powder which has 1g of carbs per scoop (also added 1tsp of weigh****chers hot chocolate and a few drops of vanilla essence) and milk - not bad!! and it's also lighter on my stomach than the vanilla one. 

okk fine, i'm only going to weigh myself once a week!! promise:)

hey vitalady - should i not look at carbs - but just the sugars? if you dont mind, how did you get 1.5 sugars? sorry my math is quite terrible! the vanilla protein powder is 7g of sugar per scoop, so if i take 1 and a half scoops that would be 10.5g of sugar? or have i just calculated something else?

thanks!

you said it had 7g carbs, 1 of which was sugar?

hey vitalady,

the vanilla flavour has 8g carbs, and 7g sugars

however the natural flavour (which i've just started:) has only 1g carbs and 0g sugar!! 

thanks