On pre-op diet and found a yummy!
I do not remember if I read here, at the local hospital support group, or a class on DS I went to a few weeks back. Anyway, someone mentioned putting Mio in greek yogurt. I took bought some vanilla flavored and was sour. I am not allowed to have fruit in it during the pre-op diet. I used the strawberry watermelon Mio, WOW
. It is sooooo yummy. I tend not to like artificially flavored things like crystal light, juices, etc. I love plain water! The Mio is supposed to be for water but so glad this will make the greek yogurt easier to eat at least until I can put fruit in it. Plus, 22 g of protein for one cup, yipppeeee.
Just had to pass it on, hope it will help someone else.
If it someone here who suggested it, THANK YOU, THANK YOU.
. It is sooooo yummy. I tend not to like artificially flavored things like crystal light, juices, etc. I love plain water! The Mio is supposed to be for water but so glad this will make the greek yogurt easier to eat at least until I can put fruit in it. Plus, 22 g of protein for one cup, yipppeeee.Just had to pass it on, hope it will help someone else.
- Caffeine-free
- Calorie-free per 8 fluid ounce serving
- 0g Carbohydrates and considered a free exchange
- Sugar-free
- Free of artificial flavor
If it someone here who suggested it, THANK YOU, THANK YOU.
DS on 8/15/11
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