Help with protein drinks
Amy,
If you can tolerate it, try mixing with cold water and a couple of ice cubes. Or, I often mix mine with heavy cream, half and half or lactaid milk. If yo mix them in a blender or bullet with ice they get a bit thicker (but some get foamy too, it depends on the powder).
If you like iced coffee, this is a great recipe: http://www.obesityhelp.com/forums/ds/4280141/Step-by-step-directions-on-how-to-make-the-best-protein.
Hope this helps, and you go girl!
Susan
If you can tolerate it, try mixing with cold water and a couple of ice cubes. Or, I often mix mine with heavy cream, half and half or lactaid milk. If yo mix them in a blender or bullet with ice they get a bit thicker (but some get foamy too, it depends on the powder).
If you like iced coffee, this is a great recipe: http://www.obesityhelp.com/forums/ds/4280141/Step-by-step-directions-on-how-to-make-the-best-protein.
Hope this helps, and you go girl!
Susan
I bought so many different ones an the all made me gag an wonder how can I make this better. You can't, you just have to buy a good one. The one that I found is Champion Nutrition Whey Protein in Chocolate. It is so good you just add water an it taste like a real chocolate shack. It almost makes you think you are cheating or some thing. You can get it on Amazon.com An it 64 grams of protein in two scoops with 8-10 oz water. Hope I could help : )