***Monday Bites, Vites & Exercites***
Hope you all had a great day. My kids went back to school today so I had a quiet day..
B- protein shake
S-String cheese
L- Ground beef taco w/ extra cheese
S-2 yogurt pretzels
D- Spinach salad w/ chicken, a few Mandarin oranges, almonds, cucumber, Asian dressing
S- will be protein shake
Vites: all in
Fluids: still working on it
Exer: not today
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
B - Jimmy Dean sausage, egg, cheese breakfast bowl (no Taters)
L - 12 count chick fil a nuggets dipped in honey mustard
S - 3 ozs cheese
D - 7oz filet mignon, garlic mushrooms, a few green beans (eaten over 3 hrs)
S - 1 oz bag of wise cheese doodles ( I know...I know)
Vites - all in but bedtime
Fluids - 80 ozs
Kerry J 
Stillhopefull (Terry) is my Angel!!!! 
Angel to Baylady35310 (Linda)
7/9/01 RNY - 354 HW down to 192 LW
12/6/10 DS Revision - GW 170
DS HW 353
DS SW 332
DS CW 184 (-148 since surgery / -169 total)
Plastics completed by Dr.Sauceda in MX 8/9/13 - LBL w anchor cut, long thigh lift, breast lift, butt augmentation and arm lift.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
double protein coffee
9 slices thick cut bacon
hard boiled egg
made a trip to the salad bar:
few shrimp
chicken salad
tuna salad
ham cubes
bacon crumbles
blue cheese
carrots
olives
mini baby corns (love those things)
few potato chips
double protein decaf coffee
1/2 ny strip steak
few hershey chocolate drops
double protein decaf coffee
vites: all on schedule
fluids: 80+ oz by bedtime
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Eggs
Iced tea
2 slices broks pizza
Working on 2 steaks about 4 oz each...today was bad I got busy and lost track
2 vite doses left
I have upper back pain because of "the girls" it had let off a little for about a month, now its back with a vengence and I can't figure out why?...plus an awesome sciatic nerve pain (piriformis syndrome)...such is the life of the back lol... I thought losing so much weight I wouldn't be in as much pain
HW: 336/DOS: 306/CW: 153/GW: 140? ~ CSz: 5 - S/M
* G1: 199# 09/28/11 * G2: 175# 11/30/11 * G3: 160# 12/09/11(
"People too weak to follow their dreams, will always try to find a way to discourage yours"
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
HW: 336/DOS: 306/CW: 153/GW: 140? ~ CSz: 5 - S/M
* G1: 199# 09/28/11 * G2: 175# 11/30/11 * G3: 160# 12/09/11(
"People too weak to follow their dreams, will always try to find a way to discourage yours"
