***Sunday Bites, Vites & Exercites***
I think it's ok to have Brok's pizza 3 time a day if it works for you! lol
Sounds like you'll be on a blender and cream mission today.
Sounds like you'll be on a blender and cream mission today.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Haha thanks! I did 2 protein coffees today and on my way from school to have some real food...broks pizza for lunch lol!
HW: 336/DOS: 306/CW: 153/GW: 140? ~ CSz: 5 - S/M
* G1: 199# 09/28/11 * G2: 175# 11/30/11 * G3: 160# 12/09/11(
"People too weak to follow their dreams, will always try to find a way to discourage yours"
Here'd the link to brocks pizza.
www.obesityhelp.com/forums/DS/3897338/Great-Low-Carb-Pizza/
There are many versions of protein coffee. Some make hot coffee with protein powder. I like the iced coffee kind. Here's a link to a good one.
www.obesityhelp.com/forums/ds/4280141/Step-by-step-direction s-on-how-to-make-the-best-protein/
www.obesityhelp.com/forums/DS/3897338/Great-Low-Carb-Pizza/
There are many versions of protein coffee. Some make hot coffee with protein powder. I like the iced coffee kind. Here's a link to a good one.
www.obesityhelp.com/forums/ds/4280141/Step-by-step-direction s-on-how-to-make-the-best-protein/
5'5" -- HW 275/SW 246/GW 130/CW 157
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