***Sunday Bites, Vites & Exercites***
I think it's ok to have Brok's pizza 3 time a day if it works for you! lol
Sounds like you'll be on a blender and cream mission today.
Sounds like you'll be on a blender and cream mission today.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Here'd the link to brocks pizza.
www.obesityhelp.com/forums/DS/3897338/Great-Low-Carb-Pizza/
There are many versions of protein coffee. Some make hot coffee with protein powder. I like the iced coffee kind. Here's a link to a good one.
www.obesityhelp.com/forums/ds/4280141/Step-by-step-direction s-on-how-to-make-the-best-protein/
www.obesityhelp.com/forums/DS/3897338/Great-Low-Carb-Pizza/
There are many versions of protein coffee. Some make hot coffee with protein powder. I like the iced coffee kind. Here's a link to a good one.
www.obesityhelp.com/forums/ds/4280141/Step-by-step-direction s-on-how-to-make-the-best-protein/