I miss fruit

what changes do you anticipate?

If you want fruit, eat fruit- just get your protein in first and stick to lower glycemic fruit like berries. Just be careful and try a little at a time in case the tummy protests, of course

I eat any RAW fruit I want, but I don't eat cooked or canned fruit. Mostly because I don't LIKE coooked or canned fruit, but also because it tends to be higher in sugar. But whatever's in season is usually in my kitchen.

Mmmm... Seasonal fruit...

Which reminds me, fall is just around the corner! Almost time for nummy nom nom nom apples and pumpkin... nom nom nom nom nommy! I need to look up a recipe for SF pumpkin pie.