Zumba - OK I get it!!
Hi Guys, so I have seen lots of people getting addicted to Zumba lately.
I wondered what all the fuss was about so I went to a class a couple of weeks ago with my partners 22 yr old daughter, my neighbour and her 21 yr old daughter. There we were, all shapes, sizes, ages and abilities and we had so much fun!!
Now I have bought myself the Zumba kit to use at home and I try and use it at least 3 times a week in addition to 3 gym workouts to build muscle. Its a blast and you dont need to be really coordinated or good at dance, you just enjoy the music and keep moving, you get the steps eventually.
So if you havent tried it, go to a class near your home, it will make you smile and tone that tush!!
Yorkie xx
I wondered what all the fuss was about so I went to a class a couple of weeks ago with my partners 22 yr old daughter, my neighbour and her 21 yr old daughter. There we were, all shapes, sizes, ages and abilities and we had so much fun!!
Now I have bought myself the Zumba kit to use at home and I try and use it at least 3 times a week in addition to 3 gym workouts to build muscle. Its a blast and you dont need to be really coordinated or good at dance, you just enjoy the music and keep moving, you get the steps eventually.
So if you havent tried it, go to a class near your home, it will make you smile and tone that tush!!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!