Need some info on diet of the DS

Oh also! I am staying in Ottawa for the summer, if you would like to meet up and discuss some DS stuff over lunch send me a PM.

Thanks Maria, I will let you know if we can make it for a visit.

As for the food schedual that your using I think it is great. Can you tell me where I can get this diary so I can get one started as well?

Does this diary automatically calculate your food, or do you have to do this seperately and if so, please tell me where to get this info from.

Thanks a bunch,
Nancy

You can access the diary services at www.myfitnesspal.com

Im still New to all This but Ill be more than Glad to share what I know

Again thanks for all the help Maria. I'm going to check it out now.

Your very kind to be helping out being a newby yourself.

Hugs,
Nancy

I agree with Maria. Myfitnesspal is great! You can use it on the computer and also on some of the smartphones. Also, Dr Gagner's postop diet shopping list has several carby foods (oatmeal, cream of wheat, diced canned fruit) for soft food suggestions, and those didn't agree with me too well. Maybe you will be different, but I thought I'd mention it. I did better sticking more with the proteins. Good luck with everything; you are in great hands!
Karen