1st posting for chocolate microwave protein cake + Pics! (high protein, low carb,...
Kayla, You Da Bomb!!!!
I can't wait to try this one. I'm not crazy about the shakes either. I practically have to gag them down. I'm psyched to try it, and will be TOMORROW!!
Thank you, thank you, thank you!
Ginger
I can't wait to try this one. I'm not crazy about the shakes either. I practically have to gag them down. I'm psyched to try it, and will be TOMORROW!!
Thank you, thank you, thank you!
Ginger
Join us here weightlosssurgery.proboards.com/index.cgi ~~❁~Ginger~❁~~
The beginning of a whole new world.
HW-445 SW-417 CW-162 GW-175
The beginning of a whole new world.
HW-445 SW-417 CW-162 GW-175
Just made it for the first time. What I did:
1 scoop Champion Pure Whey Stack Chocolate
1 T regular cocoa powder (they were OUT of dark~how dare they?)
1 T oil
4 T splenda (I like things sweet lol)
a little less than 1/3 cup water
nuked for 35 seconds.
It tasted GREAT but was too dry. Should I add more oil or more water or nuke less to get it moister? I am so thilled about this you have no idea. My version had 3 carbs. Can't believe it. This is really really going to help me so much.
THANK YOU!
~Becky
1 scoop Champion Pure Whey Stack Chocolate
1 T regular cocoa powder (they were OUT of dark~how dare they?)
1 T oil
4 T splenda (I like things sweet lol)
a little less than 1/3 cup water
nuked for 35 seconds.
It tasted GREAT but was too dry. Should I add more oil or more water or nuke less to get it moister? I am so thilled about this you have no idea. My version had 3 carbs. Can't believe it. This is really really going to help me so much.
THANK YOU!
~Becky