Step by step directions on how to make the best protein shake EVER!! (Pics included)
Jess, I get all of my protein powders from Allstarhealth.com too. I get Champion chocolate, IDS cinnamon vanilla, Optimum Nutrition mint chocolate, and Optimum Nutrition extreme chocolate. Like Lori said, their prices seem to be the best I've found on any of the powders I like, and I love the flat rate shipping. I drink usually at least 3 shakes a day, and a 5 lb. tub will usually last me about a month. For Champion, it's around $35-37 for a 5 lb. tub. You will find that buying a big 5 lb. tub is more economical than buying the smaller tubs (yeah, you've gotta shell out more money when you buy it, but it works out to be a better deal than the smaller 2 lb. tubs). They are also very fast - I usually get my shipment in two to three days after I order it, which is awesome.
~Heather~
HW: 249/ CW: 130/ GW: 140
Just cubes and the blender ball is just a shaker cup
~ Link to my blog.... My Switched Life
~Link to my YouTube video blogs http://www.youtube.com/user/lorindablack
~ Picture instructions on how to make THE BEST protein shake EVER!!
~ More info on this amazing surgery at www.DSfacts.com (<--Link)
~Good info and links for pre-ops and newbies, click here
~Come hang out with the Indianapolis DS group -- calendar of events now online!
~Link to my YouTube video blogs http://www.youtube.com/user/lorindablack
~ Picture instructions on how to make THE BEST protein shake EVER!!
~ More info on this amazing surgery at www.DSfacts.com (<--Link)
~Good info and links for pre-ops and newbies, click here
~Come hang out with the Indianapolis DS group -- calendar of events now online!
champion pure whey stack rocks!!! over a year ago you posted your protein shake recipe. i tried it and have been hooked every since. hot & cold.
if your not a real chocolate fan, or sometimes our tastes change, i just mix choco and vanilla protein together in one shake.
thanks lori.
if your not a real chocolate fan, or sometimes our tastes change, i just mix choco and vanilla protein together in one shake.
thanks lori.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
looks really good but my problem is i cant drink coffee(love the smell) but coffee does not like me now i can drink tea have you ever made it with tea i need to do something (but i tried to just blend the protein with alittle milk ..i drank about four mouthfuls before i started gaging) do you have any ideas that will help me