I made a mistake, but you live and learn, had a no-no to eat last night and today
on 5/31/09 4:21 am
Hi Jazzbabe,
Thanks for your clear posts.
About the quote I took from your post above, "about how long it takes before you can "eat anything you want" with a DS....well, I'd just like to take issue with this for just a moment, if I may, and perhaps within this thread isn't the most appropriate place to do it, but hopefully it is, since some of us would like to help Karen understand that the DS is not really a "free pass" to "eat anything we want."
As you can see, I was a good "loser" for a time, but now my weight loss has pretty much stopped.
I was NOT eating ONLY PROTEIN during my first 18 months out from surgery.
If I could do it over, I would have PUT myself on an Atkin's Diet of ALMOST ALL PROTEIN for the first 2 years, and I would have GIVEN MYSELF THAT EXPECTATION FROM THE BEGINNING of my DS journey.
I did not. I pay the consequences. My journey is not over yet, however. I still have control, and I still have the ability to change my intake, my output, and my DS outcome.
The issue I'd like to raise here is this: The DS WORKS DIFFERENTLY FOR EVERY BODY.
The DS is not a PASS TO EAT ANYTHING YOU WANT.
Some people like to tout that the DS is SUPERIOR to any and all other Weight Loss Surgeries, because, well, it is. (My opinion.)
Yet, for each and every person who has the DS, the OUTCOME may be different, given their own parameters (what BMI did they begin with, how low is their metabolism, what mobility issues prevent caloric output, is your body completely carb sensitive, what length is your alimentary limb, common channel, stomach size).
In other words, KAREN, this is for YOU, specifically, the DS is NOT a CURE for obesity. It HELPS us gain CONTROL of what's controlled us for most of our lives.
Please do NOT go all out with eating things that are rough for you to digest this early out (hamburger, ribs), unless almost pureed or chewed to absolute mush.
It sounds like to me you're "chomping at the bit" to eat anything and everything you want. Please KNOW that the DS is not a cart blanch to do so.
I'd like to implore you to stay the heck away from anything with carbs for the first 18 months out from surgery. It's not easy, and of course carbs will sneak in, but if you have the ability to stay the heck away from them, then do so.
Just my two cents for now,
anne s.
P.S. Anybody agree with me?
Learning about the DS? An excellent resource is www.dsfacts.com
For scientific studies about the DS and more, "friend" me, and then click on my profile. Best of luck on your journey.
Thanks, Anne-
I wasn't implying that the DS gives one carte blanche to eat any and every thing they want.
That couldn't be further from the truth. DSer's -do-- have a much broader diet than other WLS types.
However, I disagree about not eating *anything* with carbs. Complex carbs, such as those in fruits and vegetables are fine, as long as your carb intake doesn't go over 50 g daily.
-edit-
For me, carbs were added at point to -slow- weight loss. I've lost 91 pounds in 3 months!
For me, that's way too fast, even thoughn my labs were within normal limits.
Another poster on this board says Karen has the rulebook from her program, and knows what to do. I was under the impression she might have had one of those programs that lets DSer's "figure it out" - and those kinds of programs do exist!
They both have the same surgeon, so, I'm leaving it alone at this point.
Having the rules and ignoring them is not a mistake. It's just plain nuts!
Karen, we've had a private chat, so here's hoping that you will take the information here to heart.
We care about you, girl!
on 5/31/09 2:34 pm
Thanks, Jazzbabe.
:-)
anne s.
Learning about the DS? An excellent resource is www.dsfacts.com
For scientific studies about the DS and more, "friend" me, and then click on my profile. Best of luck on your journey.
HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10
Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012
Ran Half-Marathon 10/14/2012
First Pregnancy, Due 8/12/14 I LOVE MY DS!!!
~ Sarah P.
Ask me about pregnancy after the Duodenal Switch!
They're here! My surro-sons were born July 21, 2009. Welcome to the world, Benjamin and Daniel. We love you very much!
Renee
I My DS
SW/263 CW/136 GW/150
So Karen, we don't know what ur aftercare instructions are, I know that some people are cleared to eat whatever by now (my angle told me that she was given the go on whatever food she wanted by the time she went home from the hospital).... so with that in mind I could never judge u on ur choice w/o knowing what u should have been doing.... if u have the full go orders then hats off to u for not having to go through some of the painful diet restrictions that others had to go through.....
my only advice to u is this..... DON'T TRY ANYTHING NEW UNLESS UR @ HOME!! LOL!! then no matter what, u can poo in peace!! lol!!
Congrats on getting the surg!! welcome to the loosers bench!!
On May 30, 2009 at 10:20 AM Pacific Time, Elizabeth N. wrote:
We would LIKE for her stupidity to not kill her
Ain't that the truth! Although, I think she is a lost cause. Hopefully her stupidity, and those blowing sunshine & rainbows up her ass, won't kill or harm somebody else who may think that they can attempt even a small portion of the stupid **** she does.
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com