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Does anyone have the list of the bioavailability of protein in foods??

kat19136
on 5/16/09 11:45 pm - Philadelphia, PA

DS on 10/29/08

Me too Kerry.....I am curious as to what this means??

~Kat~ ~hw-305~cw-130~gw-140 I my DS!! www.dsfacts.com

MomofMojo
on 5/17/09 2:00 am

Thanks for re-posting this Lori and Gina.
I lost mine when I changed my account.

Jeanne
DS 7/24/07
SW 330
CW 155

Heidi W.
on 5/17/09 3:33 am

DS on 05/10/02

So let me see if I understand this......... The BV or Bioavailability number is the percent of that protein that we absorb??

Working on getting rid of my 40lb regain!
HW 265 - SW 248 - LW 148 - CW 172.5 - GW 148
Nothing Tastes As Good As Thin Feels!

MajorMom
on 5/17/09 3:44 am - VA

DS on 08/09/07

Not "we" since we're sleeved and switched, but for normal folks. I don't think there is a table for us. We just do better with the foods with higher numbers...usually.

Good to see another Dr Elariny patient on-board.
Gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny