Does anyone have the list of the bioavailability of protein in foods??

kat19136
on 5/16/09 11:45 pm - Philadelphia, PA

DS on 10/29/08

Me too Kerry.....I am curious as to what this means??

~Kat~ ~hw-305~cw-130~gw-140 I my DS!! www.dsfacts.com

MomofMojo
on 5/17/09 2:00 am

Thanks for re-posting this Lori and Gina.
I lost mine when I changed my account.

Jeanne
DS 7/24/07
SW 330
CW 155

Heidi W.
on 5/17/09 3:33 am

DS on 05/10/02

So let me see if I understand this......... The BV or Bioavailability number is the percent of that protein that we absorb??

Working on getting rid of my 40lb regain!
HW 265 - SW 248 - LW 148 - CW 172.5 - GW 148
Nothing Tastes As Good As Thin Feels!

MajorMom
on 5/17/09 3:44 am - VA

DS on 08/09/07

Not "we" since we're sleeved and switched, but for normal folks. I don't think there is a table for us. We just do better with the foods with higher numbers...usually.

Good to see another Dr Elariny patient on-board.
Gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Does anyone have the list of the bioavailability of protein in foods??

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Does anyone have the list of the bioavailability of protein in foods??