Trying to Paste VitaLady's DS Schedule

Vitamin & Mineral Schedule & Shopping List

for Distal RNY, BPD & BPD/DS Patients

 

The following is NOT to be construed as medical advise.  This proposed schedule has been known to work for many Distal RNY, BPD and BPD/DS Patients

 

The prices listed are to assist in calculating your monthly budget for basic vitamin and mineral supplementation.  Prices are based on prices current at time of printing and do not include shipping handling costs or sales and are subject to change with out notice.

 

Schedule:

AM:       **           2 Vitamin C                                                     Evening:      2 Vitamin A

See note below  2 Polysaccharide Iron or 12 Tender Iron  (or 1 Poly & 6 Tender)    1 Vitamin E

                         1 Copper 2mg                                                                    2 Calcium

                                                                                                                 1 Multi-Vitamin

Mid-Day:         1 Vitamin A                                                                           1 Vitamin D-3

                        1 B-12                                                                               1 Zinc

                        2 Calcium

                        1 B-Complex                                                     Bed Time:   2 Calcium

                        1 Vitamin E                                                                        1 Vitamin A

                        1 Multi-Vitamin                                                                   1 Magnesium Citrate

            1 Zinc                                                                                1 Vitamin C

 

 

** Iron and Vitamin C should be taken together, alone for at least an hour with fruit, vegetables, meat but not dairy, caffeine, eggs and whole grain or any other medications, vitamins or minerals.

 

WWW.VitaLady.com

Vitamin & Mineral Schedule & Shopping List

for Distal RNY, BPD & BPD/DS Patients Cont.

 

The following is NOT to be construed as medical advise.  This proposed schedule has been known to work for many Distal RNY, BPD and BPD/DS Patients

 

The prices listed are to assist in calculating your monthly budget for basic vitamin and mineral supplementation.  Prices are based on prices current at time of printing and do not include shipping handling costs or sales and are subject to change with out notice.

 

Qty         Item                                                                  Price       Will Last   Avg Cost/Day

1          Vitalady Tender Vitamin A (25,000IU)         100 cap           4.49      25 days         .18

1          Vitalady Tender Vitamin D-3 (50,000IU)      100 cap         22.55    100                   .23

1          Vitalady Tender B-12 (5000mcg)                60 tab          28.99     60 days         .48

1          Vitalady Tender B-Complex 55                    90 tab          10.99     90 days         .12

1* **      Kirkland Vitamin C (1,000mg)                    500 tab          17.99    166 days                    .11

1          Vitalady Tender Vitamin E (400IU)             250 cap         26.99    125 days                    .22

1*         Nature’s Science Calcium Citrate(500mg) 240 cap        16.99      40 days          .42

1* **      Cypress Polysaccharide Iron (150mg)        100 cap        24.99       50 days                    .50

1*         Kirkland Multi-Vitamin/Mineral                   500 tab         18.99     250 days                    .08

1*         Puritan Pride Zinc (50mg)                         250 tab           8.49     125 days                    .07

1          Puritan Pride Copper (2mg)                       100 tab           4.49     100 days                    .04

1          Vitalady Tender Mag Citrate (140mg)          90 cap           8.49       90 days                    .09

                             Average cost for 30 day month = $76.20        Per Day     2.54

 

* If Chewables are desired we can substitute                         

 

1          Kirkland Chewable Vitamin C (500mg)     500 tab         15.99      167 days                    .10

1          Bariatric Advantage Calcium (400mg)       270 tab         34.99       45 days         .78

1          Vitalady Tender Iron (25mg)                    400 tab         15.99       33 days         .48

1          Kirkland Chewable Multi-Vitamin              300 tab         19.88     150 days         .13

1          Vitalady Zinc Lozenge (23mg)                    60 loz          7.49       60 days               .12

                             Average cost for 30 day month = $89.10        Per Day     2.97

 

WWW.VitaLady.com

Gina,

So you are taking 1000 vitamin c with your iron then, correct?  I only take 500 now, so maybe I should up it.

Happy holidays,
Teri

Yep, I take 2 Cs with the iron(s) and a copper. I take them mid-afternoon away from other vitamins and with diet cranberry juice.
--G

Yeah, it worked!  I'm bookmarking it!!  Thanks Gina!!!

Here is am image of it for future use Gina :)   Make it a little easier to share.

Thanks but I can't see the pic...yet. This new and improved OH makes me crazy!
Gina

There is one teensy booboo on this model. The zinc loz shows as 50mg. It's only 23mg. Small, but accuracy is important.

How'd you get my logo better than anything I have? Could you send it to BioTech please? They make perfect vites, but have issues with color control. LOL

oops, I was talking to LL down below. I never know where these things will end up. I hit "submit" and where it goes I do not know.

Hi Michelle, I just posted to Gina. I think you told me 50,000 IU  a day  for a month  (I have no date yhet), and then 10,000 a day till surgery, and then labs and then tweak. Would this be correct? I am hoping to schedule a date soon and then order some sample proteins packs from you along with D, of course.
Karen

yes, but wasn't that a month ago?