Holey Moley.... Protein Ice Cream is da BOMB!!
You need an ice cream maker, a bag or two of rock salt (sold near the makers), crushed ice, heavy whipping cream, your favorite protein drink, and some flavoring. Mix up your protein drink in a blender or whatever you usually use, then dump it in the freezer.
As for flavoring, it depends on what kind of ice cream you like. I'm going to try putting in peppermint extract and SF Andes mints for chocolate mint. Let us know what kind you create!
As for flavoring, it depends on what kind of ice cream you like. I'm going to try putting in peppermint extract and SF Andes mints for chocolate mint. Let us know what kind you create!
Mandy ***See my blog for appeal info***
I had this saved in my archves. Do you think it would be good as a new post-op. Or is it too cold?
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
I think it would be perfect! Anything really cold felt good.... like popsicles and ice cream. I had a popsicle as one of of my first foods in the hospital. You may be different. I could only sip water and other liquids, but popsicles... I could eat the whole thing in like 5 minutes!
Make a batch before surgery and just leave it in your freezer. If you can't tolerate it, no big deal.
Make a batch before surgery and just leave it in your freezer. If you can't tolerate it, no big deal.
Mandy ***See my blog for appeal info***
blast and dang it now you all got me wanting ice cream and I don't even keep protein shake mix around I have to start from SCRATCH....grrrrrrrrrrrrrrr LOL
I'm thinking though instead of the peppermint pattie or andies mints, why not mini mint chocolate chips...no chopping to be done and yummmy! lol I'm lazy!
now I gotta do some sewing so I can get an ice cream maker, flavoring AND protien shake mix....geez....thanks loads guys!
I'm thinking though instead of the peppermint pattie or andies mints, why not mini mint chocolate chips...no chopping to be done and yummmy! lol I'm lazy!
now I gotta do some sewing so I can get an ice cream maker, flavoring AND protien shake mix....geez....thanks loads guys!
SW 308/CW164/ GW 140
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