If you like Payday candy bars, try this protein bar

Nicolle
on 4/1/08 6:18 am

Man, I found this at the Vitamin Shoppe and they are darn good! They taste almost as good as a Payday candy bar. It's nice to toss them in my bag for snacking on the go. Rockin' Roll Protein Nut Bar

The Rockin' Roll™ is a phenomenal protein bar that tastes like a decadent treat. It has a smooth creamy nougat that is dipped in buttery caramel and then it's smothered with real peanuts. If you're a fan of nuts, you'll go nuts over this bar and it's really good for you! High in protein (21g) and essential fats, the Rockin' Roll™ bar also provides 6 grams of fiber and only 2 grams of sugar and 0 grams of trans fats. Enjoy! Nicolle

I had the kick-butt duodenal switch (DS)!

HW: 344 lbs CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

(deactivated member)
on 4/1/08 6:38 am - TN

DS on 11/03/03

How many net carbs?

Nicolle
on 4/1/08 6:55 am

DS on 02/22/08

Just 2g!

I had the kick-butt duodenal switch (DS)!

HW: 344 lbs CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

G D.
on 4/1/08 12:56 pm

DS

Any idea how many grams of sugar alcohols.....just can't handle the itols. Damn, sounded good!

SometimesBlonde
on 4/1/08 1:46 pm - NE

Carbs 25g, fiber 6g. So I would count it as 19g net carbs. Joyce

Nicolle
on 4/1/08 10:38 pm

DS on 02/22/08

Hmmm....I'm new at this, forgive me! It says on the label: This bar contains only 2g of insulin-impacting carbs. Only 2 grams should count in your low carb diet since the remaining 23g of carbs come from glycerine, fiber and polydextose--which all have a negligible impact on blood sugar levels. Damn, why do they have to make this so confusing???? To your point, here is an interesting article about net carbs. http://www.thefactsaboutfitness.com/news/net-carbs.htm

I had the kick-butt duodenal switch (DS)!

HW: 344 lbs CW: 150 lbs

Type 2 diabetes and sleep apnea GONE!

(deactivated member)
on 4/2/08 12:19 am - TN

DS on 11/03/03

Very good article. That expalins why eating the SF chocolate products give Anne BOTH high blood sugar readings and diarrhea.

jane_w
on 4/1/08 7:13 am - New Orleans, LA

DS on 02/26/07

Oohhhhh Nicolle thankyou, I'm totally going to get some. 21gms protein? Fabulous.

5'7" SW 268lbs BMI 42/ CW 132lbs BMI 20.7 / GW 140lbs 136lbs Lost
I Ymy duodenal switch

vitalady
on 4/1/08 8:46 am - Puyallup, WA

RNY on 10/05/94

Those are what I lived onlast summer when I needed to dump 13# fast. Over the course of the summer, I think I ate 12 or more boxes of 'em. Couldn't get enough!

I still do my 6 protein drinks, but after I broke my arm, had NO appetite, but I could still get these down.

Michelle
RNY, distal, 10/5/94

P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

LisaH73
on 4/1/08 9:43 am - Middletown, OH

DS on 05/07/07

I'll pick some up tomorrow. Do you know if GNC or Vitamin World carries them?

Dayton/Cincy/Col's Yahoo Group
My DS Photo Page holding steady at goal since Sept. '08
DS Shirt Shop (non profit)
Yahoo: JoRoLisa73 AIM: JoRoLisa73

If you like Payday candy bars, try this protein bar

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If you like Payday candy bars, try this protein bar